Summer U14 Skills

We're excited to offer this program for 9-13 year-olds!

Our U14 program is created and delivered in a way that teaches kids the foundational skills for ultimate with the main goal of having fun and building confidence. 

Each week will include:

  • Basic drills and activities.
  • Foundational rules of ultimate.
  • Games that are fun and functional.

Our coaches are experienced in teaching kids ultimate and the principles of teamwork and fair play.

Based on registration number and skill level of the participants, the coaches may sub divided the group as Advanced/Intermediate/Beginner to provide more relevant lessons.

All participants will receive a FREE VUL disc with their registration!

Program Information for 2024

  • Format: Fun drills and activities to develop skills and confidence
  • Duration: 10 weeks, May to August
  • Schedule:  
  • Age: 9-13 years old.
  • Inclusivity: All players are welcome, including LGBTQ2+ and transgender
  • Please bring:
    • Bottle of water
    • Cleats or runners can be used on synthetic turf fields, but we recommend cleats
    • A dark and white t-shirt.

Important Dates for 2024

April 9Registration Opens
May 24Registration Closes
May 26Program Starts
June 30No programs - Canada Day Long Weekend
August 4Programs End 

Fees for 2024

Single Player Fee
(includes free VUL disc)

If you need financial assistance, see our list of organizations that support families. You can also donate to them to support other families. 


How to Register

Complete these steps to register:

  1. Registration will be open on a first-come, first-serve basis once registration opens. 
  2. Registration is completed online.  We accept payment by credit card, Visa Debit, or e-transfer. 
  3. If a player U19 registers themselves, they must also get Parental Consent. Emails are sent to the player and parent/guardian with instructions.
  4. Read the before your register page and then register online once registration opens.

If you have a question, check out our Youth FAQ for answers. If you still need help, email


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