Momentum Club is the perfect place for high school ultimate players (ages 13-19) to build skills, gain confidence, and stay in the game—without the pressure of tryouts. Designed for athletes with some Ultimate experience (like a high school season), this mixed-gender developmental program helps players sharpen their fundamentals, grow their tactical knowledge, and play in a fun, supportive environment.

We're excited to offer this program for 9-13 year-olds! Our U14 program is created and delivered in a way that teaches kids the foundational skills for ultimate with the main goal of having fun and building confidence. 

A great mix of drills, activities and scrimmages for players aged 13 to 15! All levels welcome! This weekly co-ed program will teach new techniques and strategies from expert instructors in a fun and welcoming environment. This skills series focus' on fun, basics and developing basics for a player that is currently interested in playing recreationally for fun. 

These 5-day programs are designed for beginner and intermediate players. Our experienced coaches teach through a variety of fun games and drills. Kids will leave our camps with new valuable skills, and an undeniable love for this sport!

Have you played for less than two years and are looking to improve your skills and strategies? Or perhaps, you're new to ultimate and eager to learn? This 6-week camp will accelerate your skills development, understanding of the game and offensive and defensive techniques.

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Come on out to Burnaby Lake for a new Winter Hat League! Start your weekend by playing some great Ultimate, getting that bit of running in and making new friends and teammates!

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The intermediate Boot Camp targets players with 2+ years of experience, but no experience playing club Ultimate.  This boot camp focuses on technical skill development and strategy analysis. It includes a significant scrimmage component.

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Our annual spring 5v5 tournament.  The level of play is generally between high-level recreational (VUL League Teams) and high level competitive (Touring Teams).

This Tournament is played over 2 days and is only available for fully formed teams.  No Hat options available.

Only teams that have already received or are scheduled to receive fields from the VUL during 2025 should be registering for this program.

The VUL Adult Beginner Club is a  new program aimed at beginner level players who are looking to improve their skills and knowledge of Ultimate in general and the VUL specifically over a full season (15-weeks).  Unlike our Clinics and Boot Camps, the Beginner Club is a longer-term program that will help supplement players existing game experience with regular practices with an experienced coach.

This one day skills clinic is suitable for those who are new to frisbee or coming back from a break. Come learn to throw, cut and everything in this FREE clinic between before the league starts this summer!

Come to Burnaby Lake East Field #8 for a fun hat league on Friday nights! If you live in Burnaby and are looking to get that cardio in, chuck some frisbees and make some friends in this fun community then the Burnaby Summer Hat League is the place for you!

With Full House Mixed in 2026, you’ll represent Richmond on the national stage as we aim to compete at the Canadian Ultimate Championships. The team runs from April to August, including tryouts, practices, and tournaments.

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With Royals Mixed in 2026, you’ll represent Richmond on the world stage as we compete at the World Ultimate Club Championships. The team runs from March to August, including tryouts, practices, and tournaments.

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One of the largest Ultimate Leagues in the world.  Teams will generally play 2 games a night on a chosen day of the week each week.  Mon/Tues/Wed/Thurs options.  Each day of the week has a full range of level of play from complete beginners to world-class players.

All games are considered "Mixed", which means that teams must supply a roughly equal balance of male-matching and female-matching players.

Team and individual registration is accepted and all registration is First-Come First-Serve, with some nights of play filling up quickly.

This brand new option in the Summer is a way for Women-Matching (WM) players of all levels to play together in a fun and inclusive environment.  This is a half-season league that ends before Summer Vacation for schools starts.

This new program in Surrey is suitable for all those new to frisbee or coming back from a break. Come join this FREE 3 week boot camp to learn how to throw, cut and everything in between all before the league starts this summer!

Richmond turf is now a hat league! Join with up to two friends for placement on a team!

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What’s a fun way to be active in winter? Obviously chasing plastic around a gym while making new Ultimate friends! For those bothered by the elements, there’s no wind or rain (unless something goes really wrong!)

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