Summer Boot Camps

Information for the 2024 Summer Boot Camp will be available in early June - Please check back at that time

Join our 6-week Skills Development Boot Camps! Hone your skills while learning the fundamental strategies, techniques, and Ultimate rules. You will learn from highly knowledgeable instructors with years of coaching and playing experience.

Beginner Boot Camp

Have you played for less than two years and are looking to improve your skills and strategies? Or perhaps, you're new to ultimate and eager to learn? 
This program will accelerate your skills development, understanding of the game and offensive and defensive techniques.

Intermediate Boot Camp

This intermediate program targets players with 2+ years of experience. This boot camp focuses on technical skill development and strategy analysis. It includes a significant scrimmage component.

The beginner and intermediate boot camp programs also include conditioning and injury reduction components in an Ultimate setting. 

2023 Playing Info

  • Duration: 6 weeks from July 23rd to August 27th
  • Schedule:
    • Beginner and Intermediate on Sundays from 11:00 am to 1:00 pm
  • Location: Winona North and Winona South
  • Age: 19+, or 17+ with parental consent
  • Beginner Camp Lead Instructor - TBA
  • Intermediate Camp Lead Instructor - TBA

Important Dates for 2023

June 1Registration Opens
July 19Registration Closes
July 23Camps Start
Aug 27Camps Finish


Fees for 2023


For Duos, at least one person must be a women-matching player.

How to Register

Registration will be open on a first-come, first-serve basis once registration opens.  

Read the before your register page and then register online once registration opens.


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